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• psychic pain, unease, or symptoms you don’t understand

• disturbed mood, manifesting as depression, anxiety or anger

• a sense of detachment, loneliness, or emptiness within

• patterns of repeated difficulties in work, love or friendships

• self-destructive patterns of behaviour (towards self, including self-harm in relationships, bodily self-harm, eating disorder and substance abuse)

• suffering from feelings of doubt, guilt, inner conflict, or low self-esteem

• unsuccessful attempts with other types of therapies in the past

• sexual difficulties, obsessions, or physical symptoms

• a feeling of not being able to reach your potential

• a sense of having lost your way or sense of self

• a wish to develop a greater capacity to think or to feel, to achieve a deeper understanding of self